Here are some routines that some families created to maximise uptime. These are only sample routines. Every person is unique. Please choose whichever routine is most helpful, and adapt it as best suits your circumstances.
Alongside every sample routine there is a downloadable version that you can print out and keep handy.
For someone who can stand but not walk
Weekday routine | |
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Before day program |
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During day program |
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After day program |
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Download this routine |
Weekend routine | |
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Morning |
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Afternoon |
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Evening |
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Download this routine |
For someone who walks with assistance
Weekday routine | |
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Before day program |
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During day program |
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After day program |
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Download this routine |
Weekend routine | |
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Morning |
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Afternoon |
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Evening |
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Download this routine |
For someone who can walk independently
Weekday routine | |
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Day program (3 days each week) |
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Days at home (2 days each week) |
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Care activities |
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Evening |
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Download this routine |
Weekend routine | |
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Daytime |
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Care activities |
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Evening |
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Download this routine |